How to Cook Delicious Keto Friendly Zucchini Casserole

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Keto Friendly Zucchini Casserole. So now you have purpose for all those bushels and bushels of squash. In addition to all of that it is low carb and keto friendly. I love it because it has only a few ingredients, is quick to put An easy one pan family and budget friendly dish!

Keto Friendly Zucchini Casserole It's great topped with sausage and bacon. But any of your favorite pizza toppings can be added to complete the dish. This keto tuna casserole has zucchini noodles for a delicious paleo, low-carb, high protein meal. You can cook Keto Friendly Zucchini Casserole using 7 ingredients and 3 steps. Here is how you cook that.

Ingredients of Keto Friendly Zucchini Casserole

  1. Prepare 3 of zucchini’s, thinly sliced.
  2. It's 1 of small onion, thinly sliced.
  3. Prepare 1 cup of any type of grated cheese(I used mozzarella and some cheddar and some Parmesan).
  4. Prepare 1-2 cup of sour cream.
  5. It's 1/4 cup of cream(I used heavy whipping cream).
  6. Prepare 1 tsp of garlic powder.
  7. It's of Salt and pepper.

Make this easy spiralizer recipe for dinner! Just letting you know this keto tuna casserole has recently been updated with a video and new photos! It's a healthy pantry staple recipe we've really. Do you ever find yourself swimming with zucchini at the end of the summer?

Keto Friendly Zucchini Casserole instructions

  1. Slice zucchini a and onion, set the oven to 350f, grease the 9 inch baking pan w butter.
  2. Place overlapping zucchini slices in baking dish, layer with onion slices and grated cheese,.
  3. In a small bowl combine sour cream and cream with garlic powder, salt and pepper, if sour cream is thick add more cream. Spread sour cream mixture over the zucchini. Bake at 350F about 35 minutes or so..

She enjoys experimenting in the kitchen to create low sugar foods that taste like. Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet. It's filled with Italian sausage, bell peppers and onions! If you have tried making a zucchini casserole or lasagna, did it turn into a soupy, watery mess? Well, we have been there and wanted to avoid it for.