Stuffed Zucchini. This delicious stuffed zucchini recipe can be served as either a side dish or a main dish. Stuffed zucchini is a delicious and nutritious meal that is perfect for grilling on a nice summer's day or great for eating on a cold winter's night. Try this easy Mexican stuffed zucchini dish.
Stuffed Zucchini By Ann Make the most of your fresh garden zucchini with this delicious stuffed zucchini recipe which can be served as either a side dish or a main dish.
Pat the zucchini dry and fill the cavity with the stuffing.
Go ahead and really pack the filling in there before mounding it on top.
You can cook Stuffed Zucchini using 6 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Stuffed Zucchini
- You need 2 of zucchini.
- It's 1 of onion, chopped.
- You need 3 cloves of garlic, minced.
- Prepare 1/2 cup of soy crumbles, dried.
- You need of (to taste) Mexican spice, salt, pepper, soy sauce.
- Prepare 1/2 tbsp of olive oil.
This will help it hold together when you slice the zucchini later. Here are some health benefits of stuffed zucchini: Zucchini squash are low in carbohydrates and calories, and are brimming with fiber and vitamin C, which helps promote a healthy immune system. Vegetarian Stuffed Zucchini with Brown Rice, Black Beans, Chiles, Cheddar, and Cotija CheeseKalyn's Kitchen. Stuffed Zucchini with Cheesy Breadcrumbs Recipe These stuffed zucchini are sure to be a favorite at any gathering.
Stuffed Zucchini instructions
- Cut zucchini lengthwise. Scoop out the flesh but don't go all the way through. Chop remaining zucchini. Set aside..
- Salt zucchini halves generously and set aside for about 10 min to extract moisture. Pat dry with a paper towel. Set aside..
- Sautée onions until translucent. Add garlic, chopped zucchini and soy crumbles. Add 1/2 water to rehydrate. Season to taste (see above)..
- Fill zucchini boats with the soy mixture. Bake uncovered for around 30 min in a 200°C oven. Enjoy :).
Looking for the best Stuffed Zucchini recipes? Get recipes like Giant Sausage Stuffed Zucchini, Taco-Stuffed Zucchini Boats and Stuffed Zucchini with Turkey Sausage from Simply Recipes. It's a stuffed zucchini, made with breadcrumbs and garlic and butter and poultry seasoning. This zucchini is stuffed with a simple mixture of seasoned bread crumbs and butter. Six brilliant ways to stuff zucchini from Delish.com.