Chicken Alfredo with Zucchini Spaghetti (Low-Carb). More affordable recipes of what we create at home. Low Carb Spaghetti Squash Alfredo for an Easy Dinner. I was so happy the first time I tried making low carb Alfredo with spaghetti squash.
The zucchini was a nice addition to chicken alfredo.
I seasoned the chicken with some Italian seasoning.
This Chicken Alfredo Spaghetti Squash does remind me of chicken Alfredo pasta, because the major flavors come from the sauce.
You can cook Chicken Alfredo with Zucchini Spaghetti (Low-Carb) using 11 ingredients and 9 steps. Here is how you achieve it.
Ingredients of Chicken Alfredo with Zucchini Spaghetti (Low-Carb)
- Prepare 2-3 of large chicken breasts.
- You need 4 of large zucchini.
- You need 1 cup of heavy cream.
- Prepare 1/4 cup of butter.
- It's 1 1/2 cups of grated parmesan.
- Prepare 3 Tbsp of garlic seasoning.
- You need 3 Tbsp of minced garlic.
- It's 3 Tbsp of butter.
- It's 1 Tbsp of fresh parsley.
- You need 4 tsp of olive oil.
- You need of Salt and pepper.
And this low-carb, keto white pasta sauce is amazing! As you may already know, spaghetti squash does not taste any closer to pasta… Creamy low carb Chicken Alfredo loaded with steamed asparagus is a delicious gluten free family pleasing dinner and makes great Chicken alfredo with pasta is NOT low carb. Have you tried spaghetti squash, that has been cooked in an oven, as a low carb pasta substitute? Using a spiralizer, mandoline, or vegetable peeler, turn the zucchini into thin noodles.
Chicken Alfredo with Zucchini Spaghetti (Low-Carb) instructions
- Dice chicken breasts and season with 2 Tbsp garlic seasoning, salt and pepper..
- Add 1 Tbsp (3 tsp) olive oil, 1 Tbsp butter, and 2 Tbsp minced garlic to large stovetop pan..
- Cook chicken in pan on medium heat, covered, for 10 minutes. Stir occasionally..
- Use spiralizer or julienne peeler to make zucchini "noodles.".
- Sauté zucchini noodles in 1 tsp olive oil, 1 Tbsp minced garlic, remaining garlic seasoning, and 2 Tbsp butter until cooked but slightly firm, stirring often..
- Melt 1/4 cup butter in medium saucepan over medium-low heat. Add heavy cream and simmer 5 minutes..
- Add minced garlic and 1 1/2 cups grated parmesan to saucepan and whisk quickly until thick and smooth. Stir in 1 Tbsp fresh parsley..
- Add alfredo sauce to zucchini and stir..
- Mix chicken into zucchini alfredo and serve..
But why eat spaghetti that's high-carb and nutritionally empty? Zucchini noodles are easy to make on a. Zucchini noodles are easy to make on a mandoline slicer or vegetable spiralizer. Traditional Pasta Alfredo is made with heavy cream and Parmigiano Reggiano cheese, a dairy load my body can't. Low carbohydrate alternative to an Italian comfort food favorite is chicken alfredo recipe.